Article

Effects of Hobby-Based Self-Exercise on Exercise Time, Physical Function, and Recovery From Daily Life Activities in Parkinson's Patients

Author

Cho, Kyung-In, Park, Sang-Hoon, Koo, In-Soon

Information

pp. 137~147 / 2026 Vol.34 No.2

Abstract

Objective : This study investigated the effects of hobby-based self-exercise on the physical and functional recovery of patients with Parkinson’s disease, considering exercise duration.Methods : Twenty-four patients diagnosed for more than six months were divided into two groups: an experimental group of 12 patients who performed self-exercises based on personally selected hobbies or interests, and a control group of 12 patients who performed therapist-prescribed general exercises. Both groups conducted daily one-hour exercise sessions for eight weeks, although the actual exercise time was not strictly controlled. The results showed that the experimental group maintained a significantly longer exercise duration than the control group (p < 0.05).Results : Both groups showed improvements in upper and lower limb function, balance, and activities of daily living (p < 0.05). Notably, only the experimental group showed an improvement in task concentration. Overall, hobby-based self-exercise enhanced concentration and increased exercise duration and led to greater improvements in motor function, balance, and daily activities than general exercise programs.Conclusion : These findings suggest that incorporating patient interest into exercise regimens may promote better recovery outcomes in Parkinson’s disease.

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